BEHOLD: CHOPPED APPLE & MINT
health benefits of apples:
TONS of soluble fiber
good source of vitamin c
rich in cancer fighting flavonols
health benefits of mint:
fresh breath :)
promotes digestion and calms inflammation of bowels
clears congestion
for [remiford] these chunks were small enough, but for a smaller baby, you might need to puree it more! although the apple and mint contained enough liquid, i added breast milk just for kicks!
maybe this is something your little one might enjoy! this recipe and more can be found on the she eats page!
bon appétit!
That's a good combo!! I'll have to try it with the next baby we have!
ReplyDeleteRight?? Remie LOVED it. And her breath smelled so good afterwards:) let me know if you try it. I'll slowly be adding more recipes, but if you have any to share, I'd love to hear it! Thanks, lady!! xx
ReplyDelete